Karin’s Zumba Sentao

 

STUDIO 1

7:15-8PM

(FREE TO MEMBERS)

PAY AS YOU GO £4

zumba-sentao-logo

Click the picture Zumba Sentao®

Perfect For people who want to get some serious (core) work done. Pull up a chair and tone your entire body.

How It Works

Zumba Sentao combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process.
Benefits
A unique way to challenge the muscles of the body without having to lift weights.

Contact

Karin Saenz Miller
email:karinsaenzmiller@gmail.com
mobile: 07746604809

*members must collect a ticket at reception. non members pay instructor.

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