| Aerobics |
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| Why not come and join us and try our exciting aerobics classes. A variety of equipment may be used in many of the classes for toning, fitness and effective development. So if you want to improve your fitness and have fun exercising please pay us a visit. Please note the class timetable may be subject to change at the absolute discretion of the centre. |
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| Monday |
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Shape-Up-Tone-Up
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6.30pm - 7.15pm |
Emma |
| Zumba |
7.15pm - 8pm |
Emma |
Ultimate Body Burn (NEW)
Starts from 17th October 2011
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8.15pm - 9pm |
Steve |
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| Tuesday |
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| Easyline Circuit (ladies only) |
6pm - 6.30pm |
Emma |
| Easyline Circuit (ladies only) |
6.45pm - 7.15pm |
Emma |
| Hatha Yoga |
6.45pm - 8.15pm |
Janet |
| Easyline Circuit (ladies only) |
7.30pm - 8pm |
Emma |
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| Wednesday |
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| Legs, Bums and Tums (LBT) |
6.15pm - 7pm |
Anita |
| Box-Fit |
7pm - 7.45pm |
Anita |
| Zumba |
8.30pm - 9.15pm |
Vivienne |
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| Thursday |
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| Easyline Circuit (mixed) |
6pm - 6.45pm |
Emma |
| Easyline Circuit (mixed) |
7pm - 7.45pm |
Emma |
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| Friday |
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Ultimate Body Burn (NEW)
Starts from 17th October 2011 |
6pm - 7pm |
Steve |
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| Saturday |
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| Sunday |
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| Legs, Bums and Tums (LBT) |
10am - 11am |
Rona |
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| The above timetable maybe subject to change at the absolute discretion of the centre. |
